"Egg Whites & Ham" is designed to simplify the complex world of nutrition into an easy to understand book that the average person is going to be able to relate to. In addition, Egg Whites and Ham is a short read that breaks down nutrition into practical terms and provides the necessary guidelines to direct practically anyone towards their quest to overall health and wellness. Whether the goal is weight loss, health enhancement or general fitness, this book really capitalizes on being a simple, easy to follow nutrition guide that produces high quality results.

 

72 pages of nutritional expertise.