(1)Benefits and Features

• Easy to Assemble.

• Contouring Arm Bars: eliminates stress to hands, wrists, elbows, shoulders, neck and upper back Rotate upward and downward for muscle-toning benefits to your shoulders, biceps, triceps, upper back and chest.

• Multiple Resistance Rods: for a more challenging core workout.

• Swivel Action Seat with Multiple Resistance Dial: Increases fat-burning muscle-toning benefits to your entire abdominal region with target emphasis to all sides of your legs, hamstrings, hips, buttocks and obliques

• Massage Roller: Gives you a revitalizing therapeutic massage every time.

(2)The AB Doer 360 combines ab-toning and muscle shaping with aerobics into a fun, easy to do movement. AB Doer 360 Basic Kit lets you shed pounds and get the sensational washboard abs of your dreams and it’s more fun than you ever thought possible.

• Exercise Safely - Using dynamic seated workouts, AB Doer 360 burns total body fat, builds and boosts aerobic stamina, enhances muscle tone and coordination, and improves core and back strength and flexibility to help trim your waistline, all in a safe, seated, effective movement

• A Portable Gym - The secret lies in the Core Support Column that works every region of your mid-section, Dynamic Fluidity Seat to fire core muscles automatically, and the Dual-Acting Massage Rollers; These make AB Doer 360 the ideal toner for lower and upper abs, as well as those love handle obliques

• Total Body Gains - AB Doer 360 is an effective workout machine for women and men of every size and age; It’s ideal to exercise your core in the comfort of your own home; Plus, it also tones and strengthens chest, back, hips, booty, thighs, and legs and, combined with the healthy eating plan, will help you lose weight