【Latest upgrade】Chest machine can be easily installed dismount and adjusted, dual direction training can push in or pull out,4 sets of double-layer springs can free combination of strength, have 9 training modes at the same time

【Upper Body Workout】Dual Direction Super Push Down Bar is designed to train your entire upper body and help you to build muscles rapidly including chest, Arms, Shoulders, Back and Abs.

【TWO WORKOUT MODES】Easy to switch, no tools required. Push inwards or pull outwards. Choose your resistance level - ranging from 90 to 220 LBS

【Portable and easy to store】Portable and able to exercise anywhere. at home, in the office, at the park, in the dorm, or traveling and on a business trip.

【SOLID AND DURABLE】Made with high quality exercises-specific springs and premium stainless steel to withstand high-intensity training, Non-slip /Breathable handles are comfortable to hold